Menopause in Singapore: Why Self-Advocacy Matters

Menopause in Singapore: Why Self-Advocacy Matters

Posted On: October 17, 2025

Menopause is a universal transition, but its impact is not uniform. For women in Singapore and across Asia, it often shows up differently than the Western textbook version. While hot flushes dominate the narrative in Western studies, local research highlights something else: joint pain, fatigue, and insomnia are far more common. These symptoms are not […]

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Unlocking Your Sexual Well-Being: 10 Reasons to Seek Sex Therapy

Unlocking Your Sexual Well-Being: 10 Reasons to Seek Sex Therapy

Posted On: October 6, 2025

Unlocking Your Sexual Well-Being 10 Reasons to Seek Sex Therapy Are you feeling disconnected in your intimate relationships, unsure about your desires, or simply looking to enhance your sexual experiences? Sex therapy could be the answer! It’s a safe, judgment-free space designed to foster understanding, improve communication, and empower individuals and couples in their sexual […]

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Raising Respectful Kids: Tackling Misogyny and Harmful Norms Early

Raising Respectful Kids: Tackling Misogyny and Harmful Norms Early

Posted On: October 4, 2025

What happens when children grow up believing that girls in short skirts are “asking for trouble,” or that boys who show emotions are “weak”? This is not a distant fear — it is already happening. In 2025, a survey of more than 13,000 pupils across 37 Scottish schools revealed that one-third of boys believed girls […]

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The Myth of the Perfect Spouse: Releasing Cultural Expectations in Marriage

The Myth of the Perfect Spouse: Releasing Cultural Expectations in Marriage

Posted On: October 1, 2025

“Why can’t you be more like my friend’s husband?” “My mother always had dinner ready when my father came home.” “A good wife would know what I need without me having to say it.” These statements reveal a common struggle: the gap between idealized expectations and the reality of marriage. For many Asian couples, these […]

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